Morning Energise⚡Friday 7:30-8:30am
5(1 review)
Jump‑start your Friday with an energising morning Pilates session designed to wake up your body and focus your mind.
10 Students
Online
1hr
£8.50
5(1)
What happens at this event?
Jump‑start your Friday with an energising morning Pilates session designed to wake up your body and focus your mind. We'll move through a dynamic, full‑body flow that builds strength, improves mobility, and sets you up for a positive, productive day. Expect to feel refreshed, centred, and ready to take on the weekend. All abilities welcome!
FAQ's
All you need is a mat! Optional props like a Pilates ring, ball, and resistance bands will be offered and can be used to enhance your workout, but they are not required.
Do I need any equipment?
What level are the classes suitable for?
All classes are designed to accommodate all abilities - beginners, intermediate, and more advanced. Modifications and progressions are offered so you can work at your own pace.
Please check with your healthcare provider first. Classes include modifications, but you are responsible for choosing movements that are safe for your body. Please contact me beforehand outlining any injuries I am not already aware of!
Once you book, you’ll receive a unique link to join the class via Google Meet .
Latest Reviews
5(1 review)
Mary Kenny - 21 December 2025
Georgia is an excellent Pilates instructor, she listens and is very focused on getting the technique correctly so you maximise benefits. Really enjoyable classes and always feel stronger after them.
Gallery (1)